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Workouts
These workouts are in pdf format and can be printed.
September, 2010
9/24/10
9/26/10
9/27/10
9/29/10
October, 2010
10/1/10
10/3/10
10/4/10
10/6/10
10/10/10
10/11/10
10/13/10
10/15/10
10/18/10
10/20/10
10/24/10
10/25/10
10/29/10
10/30/10
November, 2010
11/1/10
11/3/10
11/5/10
11/7/10
11/8/10
11/10/10
11/14/10
11/15/10
11/17/10
11/19/10
11/21/10
11/22/10
11/24/10
11/26/10
11/28/10
11/29/10
December, 2010
12/1/10
12/3/10
12/5/10
12/6/10
12/8/10
12/10/10
12/12/10
12/13/10
January, 2011
1/16/11
1/23/11
1/24/11-1/25/11
1/26/11-1/27/11
1/30/11
1/31/11-2/1/11
February, 2011
2/2/11-2/3/11
2/4/11
2/6/11
2/7/11-2/8/11
2/9/11-2/10/11
2/11/11
2/13/11
2/14/11-2/15/11
2/16/11-2/17/11
2/18/11
2/20/11
2/21/11-2/22/11
2/23/11-2/24/11
2/28/11-3/1/11
March, 2011
3/2/11-3/3/11
3/4/11
3/6/11
3/7/11-3/8/11
3/9/11-3/10/11
3/21/11-3/22/11
3/23/11-3/24/11
3/25/11
3/28/11-3/29/11
3/30/11-3/31/11
April, 2011
4/1/11
4/3/11
4/4/11-4/5/11
4/6/11-4/7/11
4/10/11
4/11/11-4/12/11
4/13/11-4/14/11
4/17/11
4/18/11-4/19/11
4/20/11-4/21/11
4/27/11-4/28/11
4/29/11
May, 2011
5/1/11
July, 2011
7/7/11
7/12/11
August, 2011
8/29/11
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